NutriBase

Amaranth Grain, Cooked vs Leavening Agents, Cream Of Tartar: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Leavening Agents, Cream Of Tartar has more calories; Amaranth Grain, Cooked is lower in calories.
  • Amaranth Grain, Cooked has more protein per 100 g.
  • Amaranth Grain, Cooked is notably higher in dietary fiber.
  • Leavening Agents, Cream Of Tartar is notably higher in iron.
  • Amaranth Grain, Cooked is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Amaranth Grain, Cooked Leavening Agents, Cream Of Tartar
Calories 102 kcal 258 kcal
Protein 3.8 g 0 g
Total Fat 1.6 g 0 g
Saturated Fat 0 g
Carbohydrate 18.7 g 61.5 g
Dietary Fiber 2.1 g 0.2 g
Total Sugars 0 g
Sodium 6 mg 52 mg
Potassium 135 mg 16,500 mg
Calcium 47 mg 8 mg
Iron 2.1 mg 3.7 mg
Magnesium 65 mg 2 mg
Vitamin C 0 mg
Vitamin A 0 mcg
Vitamin D 0 mcg
Cholesterol 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Amaranth Grain, Cooked

  • Protein 15.2%
  • Fat 14.2%
  • Carbs 70.6%

Leavening Agents, Cream Of Tartar

  • Protein 0%
  • Fat 0%
  • Carbs 100%

Frequently asked questions

Which has more calories, Amaranth Grain, Cooked or Leavening Agents, Cream Of Tartar?
Per 100 g: Amaranth Grain, Cooked has 102 kcal, Leavening Agents, Cream Of Tartar has 258 kcal.
Which has more protein, Amaranth Grain, Cooked or Leavening Agents, Cream Of Tartar?
Per 100 g: Amaranth Grain, Cooked has 3.8 g of protein, Leavening Agents, Cream Of Tartar has 0 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.