NutriBase

Amaranth Grain, Uncooked vs Hush Puppies, Prepared From Recipe: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Grains & Bread Amaranth Grain, Uncooked 371 kcal · 100 g VS Grains & Bread Hush Puppies, Prepared From Recipe 337 kcal · 100 g

Key differences

  • Amaranth Grain, Uncooked has more calories; Hush Puppies, Prepared From Recipe is lower in calories.
  • Amaranth Grain, Uncooked has more protein per 100 g.
  • Amaranth Grain, Uncooked is notably higher in dietary fiber.
  • Amaranth Grain, Uncooked is notably higher in iron.
  • Hush Puppies, Prepared From Recipe is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Amaranth Grain, Uncooked Hush Puppies, Prepared From Recipe
Calories 371 kcal 337 kcal
Protein 13.6 g 7.7 g
Total Fat 7 g 13.5 g
Saturated Fat 1.5 g 2.1 g
Carbohydrate 65.3 g 46 g
Dietary Fiber 6.7 g 2.8 g
Total Sugars 1.7 g 2 g
Sodium 4 mg 668 mg
Potassium 508 mg 144 mg
Calcium 159 mg 278 mg
Iron 7.6 mg 3 mg
Magnesium 248 mg 24 mg
Vitamin C 4.2 mg 0.2 mg
Vitamin A 0 mcg 41 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 45 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Amaranth Grain, Uncooked

  • Protein 14.9%
  • Fat 17.3%
  • Carbs 67.8%

Hush Puppies, Prepared From Recipe

  • Protein 9.3%
  • Fat 36.7%
  • Carbs 53.9%

Frequently asked questions

Which has more calories, Amaranth Grain, Uncooked or Hush Puppies, Prepared From Recipe?
Per 100 g: Amaranth Grain, Uncooked has 371 kcal, Hush Puppies, Prepared From Recipe has 337 kcal.
Which has more protein, Amaranth Grain, Uncooked or Hush Puppies, Prepared From Recipe?
Per 100 g: Amaranth Grain, Uncooked has 13.6 g of protein, Hush Puppies, Prepared From Recipe has 7.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.