NutriBase

Alcoholic Beverage, Beer vs Beverages, Tea: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 28 kcal · 100 g VS Beverages Beverages, Tea 338 kcal · 100 g

Key differences

  • Beverages, Tea has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Beverages, Tea has more protein per 100 g.
  • Beverages, Tea is notably higher in calcium.
  • Beverages, Tea is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Tea
Calories 28 kcal 338 kcal
Protein 0.2 g 3.3 g
Total Fat 0 g 0.6 g
Saturated Fat — 0 g
Carbohydrate 0.9 g 85.4 g
Dietary Fiber 0 g 0 g
Total Sugars — 1.9 g
Sodium 3 mg 412 mg
Potassium 26 mg 2,568 mg
Calcium 4 mg 21 mg
Iron 0 mg 8.9 mg
Magnesium 6 mg 125 mg
Vitamin C — 0 mg
Vitamin A — 0 mcg
Vitamin D — —
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 18.7%
  • Fat 0%
  • Carbs 81.3%

Beverages, Tea

  • Protein 3.7%
  • Fat 1.5%
  • Carbs 94.8%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Tea?
Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Beverages, Tea has 338 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Tea?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Tea has 3.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.