How many calories are in Beverages, Tea?

A 100 g serving of Beverages, Tea has 338 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Tea?

Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Tea?

Per 100 g there are 0.6 g of fat and 85.4 g of carbohydrate, including 0 g of fiber.

What nutrients is Beverages, Tea high in?

Per 100 g it notably contributes to your Daily Value for: Potassium (55% DV), Iron (49% DV), Magnesium (30% DV).

Beverages

Beverages, Tea

USDA reference values for beverages, tea (per 100 g).

338kcalCalories

3.3gProtein

0.6gFat

85.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 3.7%
Fat 1.5%
Carbs 94.8%

What this food is high in

55% Potassium 2,568 mg / 100 g 49% Iron 8.9 mg / 100 g 30% Magnesium 125 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.3 g	7%
Total Fat	0.6 g	<1%
Saturated Fat	0 g	0%
Carbohydrate	85.4 g	31%
Dietary Fiber	0 g	0%
Total Sugars	1.9 g	4%
Minerals
Sodium	412 mg	18%
Potassium	2,568 mg	55%
Calcium	21 mg	2%
Iron	8.9 mg	49%
Magnesium	125 mg	30%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Tea?: A 100 g serving of Beverages, Tea has 338 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Tea?: Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Tea?: Per 100 g there are 0.6 g of fat and 85.4 g of carbohydrate, including 0 g of fiber.
What nutrients is Beverages, Tea high in?: Per 100 g it notably contributes to your Daily Value for: Potassium (55% DV), Iron (49% DV), Magnesium (30% DV).

Similar foods and comparisons

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Compare Beverages, Tea with: Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.