NutriBase

Alcoholic Beverage, Beer vs Beverages, Coconut Milk: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 29 kcal · 100 g VS Beverages Beverages, Coconut Milk 31 kcal · 100 g

Key differences

  • Beverages, Coconut Milk has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Alcoholic Beverage, Beer has more protein per 100 g.
  • Beverages, Coconut Milk is notably higher in iron.
  • Beverages, Coconut Milk is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Coconut Milk
Calories 29 kcal 31 kcal
Protein 0.2 g 0.2 g
Total Fat 0 g 2.1 g
Saturated Fat 0 g 2.1 g
Carbohydrate 1.6 g 2.9 g
Dietary Fiber 0 g 0 g
Total Sugars 0.1 g 2.5 g
Sodium 4 mg 19 mg
Potassium 21 mg 19 mg
Calcium 4 mg 188 mg
Iron 0 mg 0.3 mg
Magnesium 5 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 63 mcg
Vitamin D 0 mcg 1 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 12.8%
  • Fat 0%
  • Carbs 87.2%

Beverages, Coconut Milk

  • Protein 2.7%
  • Fat 59.9%
  • Carbs 37.4%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Coconut Milk?
Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Beverages, Coconut Milk has 31 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Coconut Milk?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Coconut Milk has 0.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.