NutriBase

Beverages

Beverages, Coconut Milk

USDA reference values for beverages, coconut milk (per 100 g).

31kcalCalories
0.2gProtein
2.1gFat
2.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 2.7%
  • Fat 59.9%
  • Carbs 37.4%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.2 g <1%
Total Fat 2.1 g 3%
Saturated Fat 2.1 g 10%
Carbohydrate 2.9 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2.5 g 5%
Minerals
Sodium 19 mg <1%
Potassium 19 mg <1%
Calcium 188 mg 14%
Iron 0.3 mg 2%
Magnesium 0 mg 0%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 63 mcg 7%
Vitamin D 1 mcg 5%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Coconut Milk?
A 100 g serving of Beverages, Coconut Milk has 31 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Coconut Milk?
Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Coconut Milk?
Per 100 g there are 2.1 g of fat and 2.9 g of carbohydrate, including 0 g of fiber.
What nutrients is Beverages, Coconut Milk high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (14% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.