NutriBase

Alcoholic Beverage, Beer vs Beverages, Powder: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 29 kcal · 100 g VS Beverages Beverages, Powder 400 kcal · 100 g

Key differences

  • Beverages, Powder has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Beverages, Powder has more protein per 100 g.
  • Beverages, Powder is notably higher in calcium.
  • Beverages, Powder is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Powder
Calories 29 kcal 400 kcal
Protein 0.2 g 4.6 g
Total Fat 0 g 2.3 g
Saturated Fat 0 g 2.3 g
Carbohydrate 1.6 g 90.3 g
Dietary Fiber 0 g 4.5 g
Total Sugars 0.1 g 81.8 g
Sodium 4 mg 136 mg
Potassium 21 mg 280 mg
Calcium 4 mg 455 mg
Iron 0 mg 0 mg
Magnesium 5 mg 53 mg
Vitamin C 0 mg 27.3 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 12.8%
  • Fat 0%
  • Carbs 87.2%

Beverages, Powder

  • Protein 4.7%
  • Fat 5.2%
  • Carbs 90.1%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Powder?
Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Beverages, Powder has 400 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Powder?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Powder has 4.6 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.