How many calories are in Beverages, Powder?

A 100 g serving of Beverages, Powder has 400 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Powder?

Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Powder?

Per 100 g there are 2.3 g of fat and 90.3 g of carbohydrate, including 4.5 g of fiber.

What nutrients is Beverages, Powder high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (35% DV), Vitamin C (30% DV), Dietary Fiber (16% DV).

Beverages

Beverages, Powder

USDA reference values for beverages, powder (per 100 g).

400kcalCalories

4.6gProtein

2.3gFat

90.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 4.7%
Fat 5.2%
Carbs 90.1%

What this food is high in

35% Calcium 455 mg / 100 g 30% Vitamin C 27.3 mg / 100 g 16% Dietary Fiber 4.5 g / 100 g 13% Magnesium 53 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.6 g	9%
Total Fat	2.3 g	3%
Saturated Fat	2.3 g	11%
Carbohydrate	90.3 g	33%
Dietary Fiber	4.5 g	16%
Total Sugars	81.8 g	164%
Minerals
Sodium	136 mg	6%
Potassium	280 mg	6%
Calcium	455 mg	35%
Iron	0 mg	0%
Magnesium	53 mg	13%
Vitamins
Vitamin C	27.3 mg	30%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Powder?: A 100 g serving of Beverages, Powder has 400 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Powder?: Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Powder?: Per 100 g there are 2.3 g of fat and 90.3 g of carbohydrate, including 4.5 g of fiber.
What nutrients is Beverages, Powder high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (35% DV), Vitamin C (30% DV), Dietary Fiber (16% DV).

Similar foods and comparisons

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Compare Beverages, Powder with: Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.