NutriBase

Agave, Cooked (Southwest) vs Mcdonald'S, Hash Brown: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Mcdonald'S, Hash Brown has more calories; Agave, Cooked (Southwest) is lower in calories.
  • Mcdonald'S, Hash Brown has more protein per 100 g.
  • Agave, Cooked (Southwest) is notably higher in dietary fiber.
  • Agave, Cooked (Southwest) is notably higher in iron.
  • Agave, Cooked (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Cooked (Southwest) Mcdonald'S, Hash Brown
Calories 135 kcal 271 kcal
Protein 1 g 2.5 g
Total Fat 0.3 g 16.3 g
Saturated Fat 2.3 g
Carbohydrate 32 g 28.6 g
Dietary Fiber 10.6 g 2.8 g
Total Sugars 20.9 g 0.5 g
Sodium 13 mg 580 mg
Potassium 59 mg 341 mg
Calcium 460 mg 19 mg
Iron 3.6 mg 0.6 mg
Magnesium 39 mg 20 mg
Vitamin C 0.3 mg 5.6 mg
Vitamin A 6 mcg 0 mcg
Vitamin D 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

  • Protein 3.5%
  • Fat 2.3%
  • Carbs 94.2%

Mcdonald'S, Hash Brown

  • Protein 3.7%
  • Fat 55.3%
  • Carbs 41%

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Mcdonald'S, Hash Brown?
Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Mcdonald'S, Hash Brown has 271 kcal.
Which has more protein, Agave, Cooked (Southwest) or Mcdonald'S, Hash Brown?
Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Mcdonald'S, Hash Brown has 2.5 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.