NutriBase

Agave, Cooked (Southwest) vs Duck, Scoter: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Agave, Cooked (Southwest) has more calories; Duck, Scoter is lower in calories.
  • Duck, Scoter has more protein per 100 g.
  • Agave, Cooked (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Cooked (Southwest) Duck, Scoter
Calories 135 kcal 84 kcal
Protein 1 g 20.2 g
Total Fat 0.3 g 0.4 g
Saturated Fat
Carbohydrate 32 g 0 g
Dietary Fiber 10.6 g
Total Sugars 20.9 g
Sodium 13 mg
Potassium 59 mg
Calcium 460 mg 8 mg
Iron 3.6 mg
Magnesium 39 mg
Vitamin C 0.3 mg
Vitamin A 6 mcg
Vitamin D 0 mcg
Cholesterol 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

  • Protein 3.5%
  • Fat 2.3%
  • Carbs 94.2%

Duck, Scoter

  • Protein 95.7%
  • Fat 4.3%
  • Carbs 0%

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Duck, Scoter?
Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Duck, Scoter has 84 kcal.
Which has more protein, Agave, Cooked (Southwest) or Duck, Scoter?
Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Duck, Scoter has 20.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.