NutriBase

Agave, Cooked (Southwest) vs Burger King: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Cooked (Southwest) 135 kcal · 100 g VS Prepared Foods Burger King 376 kcal · 100 g

Key differences

  • Burger King has more calories; Agave, Cooked (Southwest) is lower in calories.
  • Burger King has more protein per 100 g.
  • Agave, Cooked (Southwest) is notably higher in dietary fiber.
  • Agave, Cooked (Southwest) is notably higher in iron.
  • Agave, Cooked (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Cooked (Southwest) Burger King
Calories 135 kcal 376 kcal
Protein 1 g 13.7 g
Total Fat 0.3 g 25.5 g
Saturated Fat — 8.6 g
Carbohydrate 32 g 23 g
Dietary Fiber 10.6 g 0.7 g
Total Sugars 20.9 g 3.4 g
Sodium 13 mg 782 mg
Potassium 59 mg 205 mg
Calcium 460 mg 107 mg
Iron 3.6 mg 1.9 mg
Magnesium 39 mg 19 mg
Vitamin C 0.3 mg 0 mg
Vitamin A 6 mcg —
Vitamin D 0 mcg —
Cholesterol 0 mg 43 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Cooked (Southwest)

  • Protein 3.5%
  • Fat 2.3%
  • Carbs 94.2%

Burger King

  • Protein 14.7%
  • Fat 61.2%
  • Carbs 24.2%

Frequently asked questions

Which has more calories, Agave, Cooked (Southwest) or Burger King?
Per 100 g: Agave, Cooked (Southwest) has 135 kcal, Burger King has 376 kcal.
Which has more protein, Agave, Cooked (Southwest) or Burger King?
Per 100 g: Agave, Cooked (Southwest) has 1 g of protein, Burger King has 13.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.