Which has more calories, Agave, Dried (Southwest) or Fish, Herring Eggs?

Per 100 g: Agave, Dried (Southwest) has 341 kcal, Fish, Herring Eggs has 312 kcal.

Which has more protein, Agave, Dried (Southwest) or Fish, Herring Eggs?

Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Fish, Herring Eggs has 60.4 g.

Agave, Dried (Southwest) vs Fish, Herring Eggs: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Dried (Southwest) 341 kcal · 100 g VS Prepared Foods Fish, Herring Eggs 312 kcal · 100 g

Key differences

Agave, Dried (Southwest) has more calories; Fish, Herring Eggs is lower in calories.
Fish, Herring Eggs has more protein per 100 g.
Agave, Dried (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Agave, Dried (Southwest)	Fish, Herring Eggs
Calories	341 kcal	312 kcal
Protein	1.7 g	60.4 g
Total Fat	0.7 g	6.6 g
Saturated Fat	—	—
Carbohydrate	82 g	2.8 g
Dietary Fiber	15.6 g	—
Total Sugars	50.7 g	—
Sodium	14 mg	—
Potassium	767 mg	—
Calcium	770 mg	29 mg
Iron	3.6 mg	—
Magnesium	207 mg	—
Vitamin C	0.3 mg	—
Vitamin A	1 mcg	—
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

Protein 2.2%
Fat 2%
Carbs 95.8%

Fish, Herring Eggs

Protein 77.4%
Fat 19%
Carbs 3.6%

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or Fish, Herring Eggs?: Per 100 g: Agave, Dried (Southwest) has 341 kcal, Fish, Herring Eggs has 312 kcal.
Which has more protein, Agave, Dried (Southwest) or Fish, Herring Eggs?: Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Fish, Herring Eggs has 60.4 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.