NutriBase

Agave, Raw (Southwest) vs Soup, Stock: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Soup, Stock 16 kcal · 100 g

Key differences

  • Agave, Raw (Southwest) has more calories; Soup, Stock is lower in calories.
  • Soup, Stock has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in iron.
  • Agave, Raw (Southwest) is notably higher in calcium.
  • Agave, Raw (Southwest) is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Soup, Stock
Calories 68 kcal 16 kcal
Protein 0.5 g 2.3 g
Total Fat 0.2 g 0.8 g
Saturated Fat — 0.2 g
Carbohydrate 16.2 g 0 g
Dietary Fiber 6.6 g 0 g
Total Sugars 2.6 g 0 g
Sodium 14 mg 156 mg
Potassium 127 mg 144 mg
Calcium 417 mg 3 mg
Iron 1.8 mg 0 mg
Magnesium 55 mg 7 mg
Vitamin C 4 mg 0.1 mg
Vitamin A 2 mcg 2 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 1 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein 3.8%
  • Fat 2.4%
  • Carbs 93.8%

Soup, Stock

  • Protein 55.4%
  • Fat 44.6%
  • Carbs 0%

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Soup, Stock?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Soup, Stock has 16 kcal.
Which has more protein, Agave, Raw (Southwest) or Soup, Stock?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Soup, Stock has 2.3 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.