NutriBase

Agave, Raw (Southwest) vs Soup, Pea: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Agave, Raw (Southwest) has more calories; Soup, Pea is lower in calories.
  • Soup, Pea has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in dietary fiber.
  • Agave, Raw (Southwest) is notably higher in iron.
  • Agave, Raw (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Soup, Pea
Calories 68 kcal 61 kcal
Protein 0.5 g 3.2 g
Total Fat 0.2 g 1.1 g
Saturated Fat 0.5 g
Carbohydrate 16.2 g 9.9 g
Dietary Fiber 6.6 g 1.9 g
Total Sugars 2.6 g 3.2 g
Sodium 14 mg 336 mg
Potassium 127 mg 71 mg
Calcium 417 mg 12 mg
Iron 1.8 mg 0.7 mg
Magnesium 55 mg 15 mg
Vitamin C 4 mg 0.6 mg
Vitamin A 2 mcg 3 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein 3.8%
  • Fat 2.4%
  • Carbs 93.8%

Soup, Pea

  • Protein 21.9%
  • Fat 16.8%
  • Carbs 61.2%

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Soup, Pea?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Soup, Pea has 61 kcal.
Which has more protein, Agave, Raw (Southwest) or Soup, Pea?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Soup, Pea has 3.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.