NutriBase

Agave, Raw (Southwest) vs Sauce, Barbecue: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Sauce, Barbecue 160 kcal · 100 g

Key differences

  • Sauce, Barbecue has more calories; Agave, Raw (Southwest) is lower in calories.
  • Sauce, Barbecue has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in dietary fiber.
  • Agave, Raw (Southwest) is notably higher in iron.
  • Agave, Raw (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Sauce, Barbecue
Calories 68 kcal 160 kcal
Protein 0.5 g 1 g
Total Fat 0.2 g 0.5 g
Saturated Fat — —
Carbohydrate 16.2 g 37.9 g
Dietary Fiber 6.6 g 1.4 g
Total Sugars 2.6 g 31 g
Sodium 14 mg 613 mg
Potassium 127 mg 277 mg
Calcium 417 mg 40 mg
Iron 1.8 mg 1.1 mg
Magnesium 55 mg 16 mg
Vitamin C 4 mg 0.2 mg
Vitamin A 2 mcg 14 mcg
Vitamin D 0 mcg —
Cholesterol 0 mg —

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein 3.8%
  • Fat 2.4%
  • Carbs 93.8%

Sauce, Barbecue

  • Protein 2.5%
  • Fat 3%
  • Carbs 94.5%

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Sauce, Barbecue?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Sauce, Barbecue has 160 kcal.
Which has more protein, Agave, Raw (Southwest) or Sauce, Barbecue?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Sauce, Barbecue has 1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.