Which has more calories, Acorn Stew (Apache) or Pulled Pork In Barbecue Sauce?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Pulled Pork In Barbecue Sauce has 168 kcal.

Which has more protein, Acorn Stew (Apache) or Pulled Pork In Barbecue Sauce?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Pulled Pork In Barbecue Sauce has 13.2 g.

Acorn Stew (Apache) vs Pulled Pork In Barbecue Sauce: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Pulled Pork In Barbecue Sauce 168 kcal · 100 g

Key differences

Pulled Pork In Barbecue Sauce has more calories; Acorn Stew (Apache) is lower in calories.
Pulled Pork In Barbecue Sauce has more protein per 100 g.
Pulled Pork In Barbecue Sauce is notably higher in dietary fiber.
Pulled Pork In Barbecue Sauce is notably higher in calcium.
Pulled Pork In Barbecue Sauce is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Pulled Pork In Barbecue Sauce
Calories	95 kcal	168 kcal
Protein	6.8 g	13.2 g
Total Fat	3.5 g	4.4 g
Saturated Fat	1.3 g	1.4 g
Carbohydrate	9.2 g	18.7 g
Dietary Fiber	0.7 g	1.2 g
Total Sugars	0.3 g	15.2 g
Sodium	130 mg	666 mg
Potassium	110 mg	305 mg
Calcium	14 mg	44 mg
Iron	1 mg	1.2 mg
Magnesium	12 mg	22 mg
Vitamin C	0 mg	0.2 mg
Vitamin A	0 mcg	13 mcg
Vitamin D	—	0.2 mcg
Cholesterol	20 mg	35 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Pulled Pork In Barbecue Sauce

Protein 32%
Fat 24.1%
Carbs 43.9%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Pulled Pork In Barbecue Sauce?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Pulled Pork In Barbecue Sauce has 168 kcal.
Which has more protein, Acorn Stew (Apache) or Pulled Pork In Barbecue Sauce?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Pulled Pork In Barbecue Sauce has 13.2 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.