Which has more calories, Acorn Stew (Apache) or Popeyes, Fried Chicken?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Popeyes, Fried Chicken has 338 kcal.

Which has more protein, Acorn Stew (Apache) or Popeyes, Fried Chicken?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Popeyes, Fried Chicken has 20.4 g.

Acorn Stew (Apache) vs Popeyes, Fried Chicken: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Popeyes, Fried Chicken 338 kcal · 100 g

Key differences

Popeyes, Fried Chicken has more calories; Acorn Stew (Apache) is lower in calories.
Popeyes, Fried Chicken has more protein per 100 g.
Popeyes, Fried Chicken is notably higher in calcium.
Popeyes, Fried Chicken is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Popeyes, Fried Chicken
Calories	95 kcal	338 kcal
Protein	6.8 g	20.4 g
Total Fat	3.5 g	22.5 g
Saturated Fat	1.3 g	8 g
Carbohydrate	9.2 g	13.5 g
Dietary Fiber	0.7 g	0.6 g
Total Sugars	0.3 g	0 g
Sodium	130 mg	788 mg
Potassium	110 mg	245 mg
Calcium	14 mg	31 mg
Iron	1 mg	1.4 mg
Magnesium	12 mg	22 mg
Vitamin C	0 mg	—
Vitamin A	0 mcg	19 mcg
Vitamin D	—	—
Cholesterol	20 mg	114 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Popeyes, Fried Chicken

Protein 24.2%
Fat 60.1%
Carbs 15.7%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Popeyes, Fried Chicken?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Popeyes, Fried Chicken has 338 kcal.
Which has more protein, Acorn Stew (Apache) or Popeyes, Fried Chicken?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Popeyes, Fried Chicken has 20.4 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.