NutriBase

Acorn Stew (Apache) vs Pizza, Pepperoni Topping: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Pizza, Pepperoni Topping has more calories; Acorn Stew (Apache) is lower in calories.
  • Pizza, Pepperoni Topping has more protein per 100 g.
  • Pizza, Pepperoni Topping is notably higher in dietary fiber.
  • Pizza, Pepperoni Topping is notably higher in iron.
  • Pizza, Pepperoni Topping is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Pizza, Pepperoni Topping
Calories 95 kcal 274 kcal
Protein 6.8 g 14.4 g
Total Fat 3.5 g 13.1 g
Saturated Fat 1.3 g 4.8 g
Carbohydrate 9.2 g 24.7 g
Dietary Fiber 0.7 g 2 g
Total Sugars 0.3 g 3.4 g
Sodium 130 mg 590 mg
Potassium 110 mg 239 mg
Calcium 14 mg 168 mg
Iron 1 mg 2.4 mg
Magnesium 12 mg 27 mg
Vitamin C 0 mg 1.9 mg
Vitamin A 0 mcg 69 mcg
Vitamin D 0 mcg
Cholesterol 20 mg 27 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein 29%
  • Fat 33.2%
  • Carbs 37.8%

Pizza, Pepperoni Topping

  • Protein 21.3%
  • Fat 43.7%
  • Carbs 35%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Pizza, Pepperoni Topping?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Pizza, Pepperoni Topping has 274 kcal.
Which has more protein, Acorn Stew (Apache) or Pizza, Pepperoni Topping?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Pizza, Pepperoni Topping has 14.4 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.