Which has more calories, Acorn Stew (Apache) or Pizza, Meat Topping?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Pizza, Meat Topping has 274 kcal.

Which has more protein, Acorn Stew (Apache) or Pizza, Meat Topping?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Pizza, Meat Topping has 11.8 g.

Acorn Stew (Apache) vs Pizza, Meat Topping: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Pizza, Meat Topping 274 kcal · 100 g

Key differences

Pizza, Meat Topping has more calories; Acorn Stew (Apache) is lower in calories.
Pizza, Meat Topping has more protein per 100 g.
Pizza, Meat Topping is notably higher in dietary fiber.
Pizza, Meat Topping is notably higher in iron.
Pizza, Meat Topping is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Pizza, Meat Topping
Calories	95 kcal	274 kcal
Protein	6.8 g	11.8 g
Total Fat	3.5 g	11.5 g
Saturated Fat	1.3 g	4.3 g
Carbohydrate	9.2 g	30.8 g
Dietary Fiber	0.7 g	2.3 g
Total Sugars	0.3 g	3.9 g
Sodium	130 mg	690 mg
Potassium	110 mg	201 mg
Calcium	14 mg	150 mg
Iron	1 mg	1.7 mg
Magnesium	12 mg	25 mg
Vitamin C	0 mg	1.1 mg
Vitamin A	0 mcg	49 mcg
Vitamin D	—	0 mcg
Cholesterol	20 mg	21 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Pizza, Meat Topping

Protein 17.5%
Fat 38.5%
Carbs 44%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Pizza, Meat Topping?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Pizza, Meat Topping has 274 kcal.
Which has more protein, Acorn Stew (Apache) or Pizza, Meat Topping?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Pizza, Meat Topping has 11.8 g.

Compare with other foods

Acorn Stew (Apache) vs Agave, Cooked (Southwest) Acorn Stew (Apache) vs Agave, Dried (Southwest) Acorn Stew (Apache) vs Agave, Raw (Southwest) Acorn Stew (Apache) vs Agutuk Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.