NutriBase

Acorn Stew (Apache) vs Pasta With Tomato Sauce, No Meat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Pasta With Tomato Sauce, No Meat 71 kcal · 100 g

Key differences

  • Acorn Stew (Apache) has more calories; Pasta With Tomato Sauce, No Meat is lower in calories.
  • Acorn Stew (Apache) has more protein per 100 g.
  • Pasta With Tomato Sauce, No Meat is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Pasta With Tomato Sauce, No Meat
Calories 95 kcal 71 kcal
Protein 6.8 g 2.2 g
Total Fat 3.5 g 0.7 g
Saturated Fat 1.3 g 0.2 g
Carbohydrate 9.2 g 13.9 g
Dietary Fiber 0.7 g 0.9 g
Total Sugars 0.3 g 4 g
Sodium 130 mg 381 mg
Potassium 110 mg 192 mg
Calcium 14 mg 13 mg
Iron 1 mg 0.9 mg
Magnesium 12 mg 14 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 36 mcg
Vitamin D — 0 mcg
Cholesterol 20 mg 6 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein 29%
  • Fat 33.2%
  • Carbs 37.8%

Pasta With Tomato Sauce, No Meat

  • Protein 12.8%
  • Fat 9.2%
  • Carbs 77.9%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Pasta With Tomato Sauce, No Meat?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Pasta With Tomato Sauce, No Meat has 71 kcal.
Which has more protein, Acorn Stew (Apache) or Pasta With Tomato Sauce, No Meat?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Pasta With Tomato Sauce, No Meat has 2.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.