NutriBase

Acorn Stew (Apache) vs Mcdonald'S, Big Breakfast: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Mcdonald'S, Big Breakfast has more calories; Acorn Stew (Apache) is lower in calories.
  • Mcdonald'S, Big Breakfast has more protein per 100 g.
  • Mcdonald'S, Big Breakfast is notably higher in dietary fiber.
  • Mcdonald'S, Big Breakfast is notably higher in iron.
  • Mcdonald'S, Big Breakfast is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Mcdonald'S, Big Breakfast
Calories 95 kcal 285 kcal
Protein 6.8 g 10.2 g
Total Fat 3.5 g 19.4 g
Saturated Fat 1.3 g 6.4 g
Carbohydrate 9.2 g 17.5 g
Dietary Fiber 0.7 g 1.1 g
Total Sugars 0.3 g 0.9 g
Sodium 130 mg 549 mg
Potassium 110 mg 207 mg
Calcium 14 mg 51 mg
Iron 1 mg 1.7 mg
Magnesium 12 mg 15 mg
Vitamin C 0 mg 0.4 mg
Vitamin A 0 mcg 70 mcg
Vitamin D
Cholesterol 20 mg 173 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein 29%
  • Fat 33.2%
  • Carbs 37.8%

Mcdonald'S, Big Breakfast

  • Protein 14.4%
  • Fat 61.7%
  • Carbs 24%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Mcdonald'S, Big Breakfast?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Mcdonald'S, Big Breakfast has 285 kcal.
Which has more protein, Acorn Stew (Apache) or Mcdonald'S, Big Breakfast?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Mcdonald'S, Big Breakfast has 10.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.