Which has more calories, Acorn Stew (Apache) or Gravy, Chicken?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Gravy, Chicken has 381 kcal.

Which has more protein, Acorn Stew (Apache) or Gravy, Chicken?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Gravy, Chicken has 11.3 g.

Acorn Stew (Apache) vs Gravy, Chicken: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Gravy, Chicken 381 kcal · 100 g

Key differences

Gravy, Chicken has more calories; Acorn Stew (Apache) is lower in calories.
Gravy, Chicken has more protein per 100 g.
Gravy, Chicken is notably higher in calcium.
Gravy, Chicken is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Gravy, Chicken
Calories	95 kcal	381 kcal
Protein	6.8 g	11.3 g
Total Fat	3.5 g	9.7 g
Saturated Fat	1.3 g	2.9 g
Carbohydrate	9.2 g	62.1 g
Dietary Fiber	0.7 g	—
Total Sugars	0.3 g	—
Sodium	130 mg	4,152 mg
Potassium	110 mg	404 mg
Calcium	14 mg	146 mg
Iron	1 mg	1.3 mg
Magnesium	12 mg	40 mg
Vitamin C	0 mg	0.6 mg
Vitamin A	0 mcg	38 mcg
Vitamin D	—	—
Cholesterol	20 mg	19 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Gravy, Chicken

Protein 11.8%
Fat 23%
Carbs 65.2%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Gravy, Chicken?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Gravy, Chicken has 381 kcal.
Which has more protein, Acorn Stew (Apache) or Gravy, Chicken?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Gravy, Chicken has 11.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.