Which has more calories, Acorn Stew (Apache) or Fast Foods, Taco With Chicken?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Foods, Taco With Chicken has 189 kcal.

Which has more protein, Acorn Stew (Apache) or Fast Foods, Taco With Chicken?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Foods, Taco With Chicken has 13.3 g.

Acorn Stew (Apache) vs Fast Foods, Taco With Chicken: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Fast Foods, Taco With Chicken 189 kcal · 100 g

Key differences

Fast Foods, Taco With Chicken has more calories; Acorn Stew (Apache) is lower in calories.
Fast Foods, Taco With Chicken has more protein per 100 g.
Fast Foods, Taco With Chicken is notably higher in dietary fiber.
Fast Foods, Taco With Chicken is notably higher in iron.
Fast Foods, Taco With Chicken is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Fast Foods, Taco With Chicken
Calories	95 kcal	189 kcal
Protein	6.8 g	13.3 g
Total Fat	3.5 g	6.4 g
Saturated Fat	1.3 g	2.6 g
Carbohydrate	9.2 g	19.7 g
Dietary Fiber	0.7 g	1.2 g
Total Sugars	0.3 g	1.3 g
Sodium	130 mg	613 mg
Potassium	110 mg	217 mg
Calcium	14 mg	122 mg
Iron	1 mg	1.6 mg
Magnesium	12 mg	24 mg
Vitamin C	0 mg	0.2 mg
Vitamin A	0 mcg	25 mcg
Vitamin D	—	0.1 mcg
Cholesterol	20 mg	29 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Fast Foods, Taco With Chicken

Protein 28.5%
Fat 30.6%
Carbs 40.9%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Fast Foods, Taco With Chicken?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Foods, Taco With Chicken has 189 kcal.
Which has more protein, Acorn Stew (Apache) or Fast Foods, Taco With Chicken?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Foods, Taco With Chicken has 13.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.