Which has more calories, Acorn Stew (Apache) or Fast Foods, Hamburger; Double?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Foods, Hamburger; Double has 252 kcal.

Which has more protein, Acorn Stew (Apache) or Fast Foods, Hamburger; Double?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Foods, Hamburger; Double has 13.9 g.

Acorn Stew (Apache) vs Fast Foods, Hamburger; Double: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Fast Foods, Hamburger; Double 252 kcal · 100 g

Key differences

Fast Foods, Hamburger; Double has more calories; Acorn Stew (Apache) is lower in calories.
Fast Foods, Hamburger; Double has more protein per 100 g.
Fast Foods, Hamburger; Double is notably higher in dietary fiber.
Fast Foods, Hamburger; Double is notably higher in iron.
Fast Foods, Hamburger; Double is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Fast Foods, Hamburger; Double
Calories	95 kcal	252 kcal
Protein	6.8 g	13.9 g
Total Fat	3.5 g	15.7 g
Saturated Fat	1.3 g	5.8 g
Carbohydrate	9.2 g	13.7 g
Dietary Fiber	0.7 g	1.4 g
Total Sugars	0.3 g	3.5 g
Sodium	130 mg	289 mg
Potassium	110 mg	192 mg
Calcium	14 mg	35 mg
Iron	1 mg	2.8 mg
Magnesium	12 mg	18 mg
Vitamin C	0 mg	0.2 mg
Vitamin A	0 mcg	6 mcg
Vitamin D	—	0.1 mcg
Cholesterol	20 mg	46 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Fast Foods, Hamburger; Double

Protein 22.4%
Fat 56.6%
Carbs 21%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Fast Foods, Hamburger; Double?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Foods, Hamburger; Double has 252 kcal.
Which has more protein, Acorn Stew (Apache) or Fast Foods, Hamburger; Double?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Foods, Hamburger; Double has 13.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.