Which has more calories, Acorn Stew (Apache) or Fast Foods, Fried Chicken?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Foods, Fried Chicken has 310 kcal.

Which has more protein, Acorn Stew (Apache) or Fast Foods, Fried Chicken?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Foods, Fried Chicken has 21.1 g.

Acorn Stew (Apache) vs Fast Foods, Fried Chicken: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Fast Foods, Fried Chicken 310 kcal · 100 g

Key differences

Fast Foods, Fried Chicken has more calories; Acorn Stew (Apache) is lower in calories.
Fast Foods, Fried Chicken has more protein per 100 g.
Acorn Stew (Apache) is notably higher in dietary fiber.
Fast Foods, Fried Chicken is notably higher in calcium.
Fast Foods, Fried Chicken is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Fast Foods, Fried Chicken
Calories	95 kcal	310 kcal
Protein	6.8 g	21.1 g
Total Fat	3.5 g	20.1 g
Saturated Fat	1.3 g	5.4 g
Carbohydrate	9.2 g	11.2 g
Dietary Fiber	0.7 g	0.1 g
Total Sugars	0.3 g	0 g
Sodium	130 mg	867 mg
Potassium	110 mg	262 mg
Calcium	14 mg	67 mg
Iron	1 mg	1 mg
Magnesium	12 mg	24 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	16 mcg
Vitamin D	—	0.1 mcg
Cholesterol	20 mg	114 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Fast Foods, Fried Chicken

Protein 27.3%
Fat 58.3%
Carbs 14.4%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Fast Foods, Fried Chicken?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Foods, Fried Chicken has 310 kcal.
Which has more protein, Acorn Stew (Apache) or Fast Foods, Fried Chicken?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Foods, Fried Chicken has 21.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.