NutriBase

Acorn Stew (Apache) vs Fast Foods, Fried Chicken: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Fast Foods, Fried Chicken has more calories; Acorn Stew (Apache) is lower in calories.
  • Fast Foods, Fried Chicken has more protein per 100 g.
  • Acorn Stew (Apache) is notably higher in iron.
  • Fast Foods, Fried Chicken is notably higher in calcium.
  • Fast Foods, Fried Chicken is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Fast Foods, Fried Chicken
Calories 95 kcal 153 kcal
Protein 6.8 g 27.9 g
Total Fat 3.5 g 4.5 g
Saturated Fat 1.3 g 1.2 g
Carbohydrate 9.2 g 0 g
Dietary Fiber 0.7 g 0 g
Total Sugars 0.3 g 0 g
Sodium 130 mg 512 mg
Potassium 110 mg 306 mg
Calcium 14 mg 23 mg
Iron 1 mg 0.5 mg
Magnesium 12 mg 28 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 4 mcg
Vitamin D 0.1 mcg
Cholesterol 20 mg 97 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein 29%
  • Fat 33.2%
  • Carbs 37.8%

Fast Foods, Fried Chicken

  • Protein 73.2%
  • Fat 26.8%
  • Carbs 0%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Fast Foods, Fried Chicken?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Foods, Fried Chicken has 153 kcal.
Which has more protein, Acorn Stew (Apache) or Fast Foods, Fried Chicken?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Foods, Fried Chicken has 27.9 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.