NutriBase

Acorn Stew (Apache) vs Fast Food, Pizza Chain: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Fast Food, Pizza Chain has more calories; Acorn Stew (Apache) is lower in calories.
  • Fast Food, Pizza Chain has more protein per 100 g.
  • Fast Food, Pizza Chain is notably higher in dietary fiber.
  • Fast Food, Pizza Chain is notably higher in iron.
  • Fast Food, Pizza Chain is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Fast Food, Pizza Chain
Calories 95 kcal 244 kcal
Protein 6.8 g 11 g
Total Fat 3.5 g 10.9 g
Saturated Fat 1.3 g 4.4 g
Carbohydrate 9.2 g 25.4 g
Dietary Fiber 0.7 g 2.2 g
Total Sugars 0.3 g 3.7 g
Sodium 130 mg 589 mg
Potassium 110 mg 184 mg
Calcium 14 mg 120 mg
Iron 1 mg 1.9 mg
Magnesium 12 mg 23 mg
Vitamin C 0 mg 0.1 mg
Vitamin A 0 mcg 61 mcg
Vitamin D 0 mcg
Cholesterol 20 mg 27 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein 29%
  • Fat 33.2%
  • Carbs 37.8%

Fast Food, Pizza Chain

  • Protein 18.4%
  • Fat 41%
  • Carbs 40.6%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Fast Food, Pizza Chain?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Fast Food, Pizza Chain has 244 kcal.
Which has more protein, Acorn Stew (Apache) or Fast Food, Pizza Chain?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Fast Food, Pizza Chain has 11 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.