Which has more calories, Acorn Stew (Apache) or Chicken Pot Pie, Frozen Entree?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Chicken Pot Pie, Frozen Entree has 204 kcal.

Which has more protein, Acorn Stew (Apache) or Chicken Pot Pie, Frozen Entree?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Chicken Pot Pie, Frozen Entree has 5.1 g.

Acorn Stew (Apache) vs Chicken Pot Pie, Frozen Entree: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Chicken Pot Pie, Frozen Entree 204 kcal · 100 g

Key differences

Chicken Pot Pie, Frozen Entree has more calories; Acorn Stew (Apache) is lower in calories.
Acorn Stew (Apache) has more protein per 100 g.
Chicken Pot Pie, Frozen Entree is notably higher in dietary fiber.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Chicken Pot Pie, Frozen Entree
Calories	95 kcal	204 kcal
Protein	6.8 g	5.1 g
Total Fat	3.5 g	11.9 g
Saturated Fat	1.3 g	4.4 g
Carbohydrate	9.2 g	19.2 g
Dietary Fiber	0.7 g	1.1 g
Total Sugars	0.3 g	2.3 g
Sodium	130 mg	393 mg
Potassium	110 mg	110 mg
Calcium	14 mg	20 mg
Iron	1 mg	0.8 mg
Magnesium	12 mg	11 mg
Vitamin C	0 mg	1 mg
Vitamin A	0 mcg	34 mcg
Vitamin D	—	0.1 mcg
Cholesterol	20 mg	15 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Chicken Pot Pie, Frozen Entree

Protein 10.1%
Fat 52.9%
Carbs 37%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Chicken Pot Pie, Frozen Entree?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Chicken Pot Pie, Frozen Entree has 204 kcal.
Which has more protein, Acorn Stew (Apache) or Chicken Pot Pie, Frozen Entree?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Chicken Pot Pie, Frozen Entree has 5.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.