Which has more calories, Acorn Stew (Apache) or Burrito, Beef And Bean?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Burrito, Beef And Bean has 239 kcal.

Which has more protein, Acorn Stew (Apache) or Burrito, Beef And Bean?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Burrito, Beef And Bean has 7.3 g.

Acorn Stew (Apache) vs Burrito, Beef And Bean: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Burrito, Beef And Bean 239 kcal · 100 g

Key differences

Burrito, Beef And Bean has more calories; Acorn Stew (Apache) is lower in calories.
Burrito, Beef And Bean has more protein per 100 g.
Burrito, Beef And Bean is notably higher in dietary fiber.
Burrito, Beef And Bean is notably higher in iron.
Burrito, Beef And Bean is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Burrito, Beef And Bean
Calories	95 kcal	239 kcal
Protein	6.8 g	7.3 g
Total Fat	3.5 g	9.6 g
Saturated Fat	1.3 g	3 g
Carbohydrate	9.2 g	30.8 g
Dietary Fiber	0.7 g	4.2 g
Total Sugars	0.3 g	0.7 g
Sodium	130 mg	587 mg
Potassium	110 mg	221 mg
Calcium	14 mg	34 mg
Iron	1 mg	3 mg
Magnesium	12 mg	32 mg
Vitamin C	0 mg	0.8 mg
Vitamin A	0 mcg	11 mcg
Vitamin D	—	—
Cholesterol	20 mg	8 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Burrito, Beef And Bean

Protein 12.6%
Fat 37.5%
Carbs 49.9%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Burrito, Beef And Bean?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Burrito, Beef And Bean has 239 kcal.
Which has more protein, Acorn Stew (Apache) or Burrito, Beef And Bean?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Burrito, Beef And Bean has 7.3 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.