How many calories are in Salad Dressing, Fat-Free?

A 100 g serving of Salad Dressing, Fat-Free has 132 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Salad Dressing, Fat-Free?

Per 100 g there are 0.6 g of protein — about 1% of the Daily Value (50 g).

How much fat and carbs are in Salad Dressing, Fat-Free?

Per 100 g there are 1.5 g of fat and 29.3 g of carbohydrate, including 3.3 g of fiber.

What nutrients is Salad Dressing, Fat-Free high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (12% DV).

Oils & Fats

Salad Dressing, Fat-Free

USDA reference values for salad dressing, fat-free (per 100 g).

132kcalCalories

0.6gProtein

1.5gFat

29.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 1.7%
Fat 10.4%
Carbs 87.9%

What this food is high in

12% Dietary Fiber 3.3 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.6 g	1%
Total Fat	1.5 g	2%
Saturated Fat	0.2 g	1%
Carbohydrate	29.3 g	11%
Dietary Fiber	3.3 g	12%
Total Sugars	16.8 g	34%
Minerals
Sodium	788 mg	34%
Potassium	122 mg	3%
Calcium	11 mg	<1%
Iron	0.3 mg	2%
Magnesium	4 mg	<1%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	1 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	5 mg	2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Salad Dressing, Fat-Free?: A 100 g serving of Salad Dressing, Fat-Free has 132 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Salad Dressing, Fat-Free?: Per 100 g there are 0.6 g of protein — about 1% of the Daily Value (50 g).
How much fat and carbs are in Salad Dressing, Fat-Free?: Per 100 g there are 1.5 g of fat and 29.3 g of carbohydrate, including 3.3 g of fiber.
What nutrients is Salad Dressing, Fat-Free high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (12% DV).

Similar foods and comparisons

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Compare Salad Dressing, Fat-Free with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.