How many calories are in Salad Dressing, Ranch Dressing?

A 100 g serving of Salad Dressing, Ranch Dressing has 196 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Salad Dressing, Ranch Dressing?

Per 100 g there are 1.3 g of protein — about 3% of the Daily Value (50 g).

How much fat and carbs are in Salad Dressing, Ranch Dressing?

Per 100 g there are 12.4 g of fat and 21.3 g of carbohydrate, including 1.1 g of fiber.

Oils & Fats

Salad Dressing, Ranch Dressing

USDA reference values for salad dressing, ranch dressing (per 100 g).

196kcalCalories

1.3gProtein

12.4gFat

21.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 2.5%
Fat 55.9%
Carbs 41.6%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.3 g	3%
Total Fat	12.4 g	16%
Saturated Fat	1.3 g	6%
Carbohydrate	21.3 g	8%
Dietary Fiber	1.1 g	4%
Total Sugars	3.8 g	8%
Minerals
Sodium	1,120 mg	49%
Potassium	132 mg	3%
Calcium	40 mg	3%
Iron	0.7 mg	4%
Magnesium	6 mg	1%
Vitamins
Vitamin C	0.6 mg	<1%
Vitamin A	18 mcg	2%
Vitamin D	0 mcg	0%
Other
Cholesterol	16 mg	5%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Salad Dressing, Ranch Dressing?: A 100 g serving of Salad Dressing, Ranch Dressing has 196 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Salad Dressing, Ranch Dressing?: Per 100 g there are 1.3 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Salad Dressing, Ranch Dressing?: Per 100 g there are 12.4 g of fat and 21.3 g of carbohydrate, including 1.1 g of fiber.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Salad Dressing, Ranch Dressing with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.