How many calories are in Salad Dressing, Mayonnaise?

A 100 g serving of Salad Dressing, Mayonnaise has 97 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Salad Dressing, Mayonnaise?

Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Salad Dressing, Mayonnaise?

Per 100 g there are 5.1 g of fat and 11.1 g of carbohydrate, including 0 g of fiber.

Oils & Fats

Salad Dressing, Mayonnaise

USDA reference values for salad dressing, mayonnaise (per 100 g).

97kcalCalories

2.1gProtein

5.1gFat

11.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 8.5%
Fat 46.5%
Carbs 45%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.1 g	4%
Total Fat	5.1 g	7%
Saturated Fat	2.8 g	14%
Carbohydrate	11.1 g	4%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	504 mg	22%
Potassium	97 mg	2%
Calcium	72 mg	6%
Iron	0.5 mg	3%
Magnesium	7 mg	2%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	4 mcg	<1%
Vitamin D	—
Other
Cholesterol	43 mg	14%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Salad Dressing, Mayonnaise?: A 100 g serving of Salad Dressing, Mayonnaise has 97 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Salad Dressing, Mayonnaise?: Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Salad Dressing, Mayonnaise?: Per 100 g there are 5.1 g of fat and 11.1 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Salad Dressing, Mayonnaise with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.