How many calories are in Salad Dressing, Fat-Free?

A 100 g serving of Salad Dressing, Fat-Free has 115 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Salad Dressing, Fat-Free?

Per 100 g there are 1.5 g of protein — about 3% of the Daily Value (50 g).

How much fat and carbs are in Salad Dressing, Fat-Free?

Per 100 g there are 1 g of fat and 25.6 g of carbohydrate, including 1.8 g of fiber.

Oils & Fats

Salad Dressing, Fat-Free

USDA reference values for salad dressing, fat-free (per 100 g).

115kcalCalories

1.5gProtein

1gFat

25.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 5.3%
Fat 8%
Carbs 86.7%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.5 g	3%
Total Fat	1 g	1%
Saturated Fat	0.5 g	2%
Carbohydrate	25.6 g	9%
Dietary Fiber	1.8 g	6%
Total Sugars	7.4 g	15%
Minerals
Sodium	814 mg	35%
Potassium	194 mg	4%
Calcium	51 mg	4%
Iron	0.1 mg	<1%
Magnesium	15 mg	4%
Vitamins
Vitamin C	0.5 mg	<1%
Vitamin A	5 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	2 mg	<1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Salad Dressing, Fat-Free?: A 100 g serving of Salad Dressing, Fat-Free has 115 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Salad Dressing, Fat-Free?: Per 100 g there are 1.5 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Salad Dressing, Fat-Free?: Per 100 g there are 1 g of fat and 25.6 g of carbohydrate, including 1.8 g of fiber.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Salad Dressing, Fat-Free with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.