How many calories are in Oil, Flaxseed?

A 100 g serving of Oil, Flaxseed has 878 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Oil, Flaxseed?

Per 100 g there are 0.4 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Oil, Flaxseed?

Per 100 g there are 99 g of fat and 0.4 g of carbohydrate.

Oils & Fats

Oil, Flaxseed

Q: How much fat and carbs are in Oil, Flaxseed?

Per 100 g there are 99 g of fat and 0.4 g of carbohydrate.

USDA reference values for oil, flaxseed (per 100 g).

878kcalCalories

0.4gProtein

99gFat

0.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 0.2%
Fat 99.7%
Carbs 0.2%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.4 g	<1%
Total Fat	99 g	127%
Saturated Fat	9.1 g	45%
Carbohydrate	0.4 g	<1%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	6 mg	<1%
Potassium	31 mg	<1%
Calcium	9 mg	<1%
Iron	0.3 mg	2%
Magnesium	15 mg	4%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Oil, Flaxseed?: A 100 g serving of Oil, Flaxseed has 878 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Oil, Flaxseed?: Per 100 g there are 0.4 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Oil, Flaxseed?: Per 100 g there are 99 g of fat and 0.4 g of carbohydrate.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Oil, Flaxseed with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.