How many calories are in Mayonnaise, Reduced-Calorie Or Diet?

A 100 g serving of Mayonnaise, Reduced-Calorie Or Diet has 333 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mayonnaise, Reduced-Calorie Or Diet?

Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Mayonnaise, Reduced-Calorie Or Diet?

Per 100 g there are 33.3 g of fat and 6.7 g of carbohydrate, including 0 g of fiber.

Oils & Fats

Mayonnaise, Reduced-Calorie Or Diet

USDA reference values for mayonnaise, reduced-calorie or diet (per 100 g).

333kcalCalories

0.9gProtein

33.3gFat

6.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 1.1%
Fat 90.8%
Carbs 8.1%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.9 g	2%
Total Fat	33.3 g	43%
Saturated Fat	4.6 g	23%
Carbohydrate	6.7 g	2%
Dietary Fiber	0 g	0%
Total Sugars	4.2 g	8%
Minerals
Sodium	733 mg	32%
Potassium	67 mg	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Magnesium	0 mg	0%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mayonnaise, Reduced-Calorie Or Diet?: A 100 g serving of Mayonnaise, Reduced-Calorie Or Diet has 333 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mayonnaise, Reduced-Calorie Or Diet?: Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Mayonnaise, Reduced-Calorie Or Diet?: Per 100 g there are 33.3 g of fat and 6.7 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Mayonnaise, Reduced-Calorie Or Diet with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.