How many calories are in Mayonnaise, Low Sodium?

A 100 g serving of Mayonnaise, Low Sodium has 231 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mayonnaise, Low Sodium?

Per 100 g there are 0.3 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Mayonnaise, Low Sodium?

Per 100 g there are 19.2 g of fat and 16 g of carbohydrate, including 0 g of fiber.

Oils & Fats

Mayonnaise, Low Sodium

Q: How much fat and carbs are in Mayonnaise, Low Sodium?

Per 100 g there are 19.2 g of fat and 16 g of carbohydrate, including 0 g of fiber.

USDA reference values for mayonnaise, low sodium (per 100 g).

231kcalCalories

0.3gProtein

19.2gFat

16gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 0.5%
Fat 72.6%
Carbs 26.9%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.3 g	<1%
Total Fat	19.2 g	25%
Saturated Fat	3.3 g	17%
Carbohydrate	16 g	6%
Dietary Fiber	0 g	0%
Total Sugars	4.2 g	8%
Minerals
Sodium	110 mg	5%
Potassium	10 mg	<1%
Calcium	0 mg	0%
Iron	0 mg	0%
Magnesium	0 mg	0%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	24 mg	8%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mayonnaise, Low Sodium?: A 100 g serving of Mayonnaise, Low Sodium has 231 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mayonnaise, Low Sodium?: Per 100 g there are 0.3 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Mayonnaise, Low Sodium?: Per 100 g there are 19.2 g of fat and 16 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Mayonnaise, Low Sodium with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.