Margarine, Industrial
USDA reference values for margarine, industrial (per 100 g).
714kcalCalories
0.2gProtein
80gFat
0.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 0.1%
- Fat 99.5%
- Carbs 0.4%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.2 g | <1% |
| Total Fat | 80 g | 103% |
| Saturated Fat | 16.3 g | 82% |
| Carbohydrate | 0.7 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Minerals | ||
| Sodium | 886 mg | 39% |
| Potassium | 18 mg | <1% |
| Calcium | 3 mg | <1% |
| Iron | 0.1 mg | <1% |
| Magnesium | 1 mg | <1% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Margarine, Industrial?
- A 100 g serving of Margarine, Industrial has 714 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Margarine, Industrial?
- Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).
- How much fat and carbs are in Margarine, Industrial?
- Per 100 g there are 80 g of fat and 0.7 g of carbohydrate, including 0 g of fiber.
Similar foods and comparisons
Animal Fat, Bacon Grease
897 kcal
0 g protein
Butter Replacement, Without Fat
373 kcal
2 g protein
Butter, Light
499 kcal
3.3 g protein
Butter, Light
499 kcal
3.3 g protein
Creamy Dressing, Reduced Calorie
160 kcal
1.5 g protein
Creamy Dressing, Reduced Calorie
107 kcal
1.4 g protein
Compare Margarine, Industrial with:
Animal Fat, Bacon Grease
Butter Replacement, Without Fat
Butter, Light
Butter, Light
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.