NutriBase

Oils & Fats

Margarine, Industrial

USDA reference values for margarine, industrial (per 100 g).

714kcalCalories
0.2gProtein
80gFat
0.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 0.1%
  • Fat 99.5%
  • Carbs 0.4%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.2 g <1%
Total Fat 80 g 103%
Saturated Fat 16.3 g 82%
Carbohydrate 0.7 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 886 mg 39%
Potassium 18 mg <1%
Calcium 3 mg <1%
Iron 0.1 mg <1%
Magnesium 1 mg <1%
Vitamins
Vitamin C
Vitamin A
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Margarine, Industrial?
A 100 g serving of Margarine, Industrial has 714 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Margarine, Industrial?
Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Margarine, Industrial?
Per 100 g there are 80 g of fat and 0.7 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.