How many calories are in Margarine, Industrial?

A 100 g serving of Margarine, Industrial has 714 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Margarine, Industrial?

Per 100 g there are 1.9 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Margarine, Industrial?

Per 100 g there are 80.2 g of fat and 0 g of carbohydrate, including 0 g of fiber.

What nutrients is Margarine, Industrial high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (115% DV).

Oils & Fats

Margarine, Industrial

USDA reference values for margarine, industrial (per 100 g).

714kcalCalories

1.9gProtein

80.2gFat

0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 1%
Fat 99%
Carbs 0%

What this food is high in

115% Vitamin A 1,032 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.9 g	4%
Total Fat	80.2 g	103%
Saturated Fat	20.4 g	102%
Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	879 mg	38%
Potassium	94 mg	2%
Calcium	66 mg	5%
Iron	0 mg	0%
Magnesium	6 mg	1%
Vitamins
Vitamin C	0.4 mg	<1%
Vitamin A	1,032 mcg	115%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Margarine, Industrial?: A 100 g serving of Margarine, Industrial has 714 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Margarine, Industrial?: Per 100 g there are 1.9 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Margarine, Industrial?: Per 100 g there are 80.2 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Margarine, Industrial high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (115% DV).

Similar foods and comparisons

Animal Fat, Bacon Grease 897 kcal 0 g protein Butter Replacement, Without Fat 373 kcal 2 g protein Butter, Light 499 kcal 3.3 g protein Butter, Light 499 kcal 3.3 g protein Creamy Dressing, Reduced Calorie 160 kcal 1.5 g protein Creamy Dressing, Reduced Calorie 107 kcal 1.4 g protein

Compare Margarine, Industrial with: Animal Fat, Bacon Grease Butter Replacement, Without Fat Butter, Light Butter, Light

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.