Mango Nectar, Canned
USDA reference values for mango nectar, canned (per 100 g).
51kcalCalories
0.1gProtein
0.1gFat
13.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 0.8%
- Fat 1%
- Carbs 98.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.1 g | <1% |
| Total Fat | 0.1 g | <1% |
| Saturated Fat | 0 g | <1% |
| Carbohydrate | 13.1 g | 5% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 12.5 g | 25% |
| Minerals | ||
| Sodium | 5 mg | <1% |
| Potassium | 24 mg | <1% |
| Calcium | 17 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 3 mg | <1% |
| Vitamins | ||
| Vitamin C | 15.2 mg | 17% |
| Vitamin A | 35 mcg | 4% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Mango Nectar, Canned?
- A 100 g serving of Mango Nectar, Canned has 51 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Mango Nectar, Canned?
- Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
- How much fat and carbs are in Mango Nectar, Canned?
- Per 100 g there are 0.1 g of fat and 13.1 g of carbohydrate, including 0.3 g of fiber.
- What nutrients is Mango Nectar, Canned high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (17% DV).
Similar foods and comparisons
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Compare Mango Nectar, Canned with:
Abiyuch, Raw
Acerola Juice, Raw
Acerola, (West Indian Cherry)
Apple Juice, Canned Or Bottled
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.