How many calories are in Beverages, Eggnog-Flavor Mix?

A 100 g serving of Beverages, Eggnog-Flavor Mix has 95 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Eggnog-Flavor Mix?

Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Eggnog-Flavor Mix?

Per 100 g there are 3 g of fat and 14.2 g of carbohydrate, including 0 g of fiber.

Beverages

Beverages, Eggnog-Flavor Mix

USDA reference values for beverages, eggnog-flavor mix (per 100 g).

95kcalCalories

2.9gProtein

3gFat

14.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 12.2%
Fat 28.4%
Carbs 59.4%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.9 g	6%
Total Fat	3 g	4%
Saturated Fat	1.7 g	9%
Carbohydrate	14.2 g	5%
Dietary Fiber	0 g	0%
Total Sugars	12.7 g	25%
Minerals
Sodium	55 mg	2%
Potassium	121 mg	3%
Calcium	92 mg	7%
Iron	0.1 mg	<1%
Magnesium	10 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	26 mcg	3%
Vitamin D	—
Other
Cholesterol	11 mg	4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Eggnog-Flavor Mix?: A 100 g serving of Beverages, Eggnog-Flavor Mix has 95 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Eggnog-Flavor Mix?: Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Eggnog-Flavor Mix?: Per 100 g there are 3 g of fat and 14.2 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

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Compare Beverages, Eggnog-Flavor Mix with: Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.