NutriBase

Beverages

Beverages, Powder

USDA reference values for beverages, powder (per 100 g).

89kcalCalories
3.3gProtein
3.2gFat
11.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 14.8%
  • Fat 32.3%
  • Carbs 52.9%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.3 g 7%
Total Fat 3.2 g 4%
Saturated Fat 1.9 g 10%
Carbohydrate 11.9 g 4%
Dietary Fiber 0.4 g 1%
Total Sugars 11.6 g 23%
Minerals
Sodium 50 mg 2%
Potassium 144 mg 3%
Calcium 141 mg 11%
Iron 0 mg <1%
Magnesium 14 mg 3%
Vitamins
Vitamin C 2.3 mg 3%
Vitamin A 42 mcg 5%
Vitamin D 1.2 mcg 6%
Other
Cholesterol 10 mg 3%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Powder?
A 100 g serving of Beverages, Powder has 89 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Powder?
Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Powder?
Per 100 g there are 3.2 g of fat and 11.9 g of carbohydrate, including 0.4 g of fiber.
What nutrients is Beverages, Powder high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.