Apples, Granny Smith
USDA reference values for apples, granny smith (per 100 g).
59kcalCalories
0.3gProtein
0.1gFat
14.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 2%
- Fat 2.3%
- Carbs 95.7%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.3 g | <1% |
| Total Fat | 0.1 g | <1% |
| Saturated Fat | — | |
| Carbohydrate | 14.2 g | 5% |
| Dietary Fiber | 2.5 g | 9% |
| Total Sugars | 10.5 g | 21% |
| Minerals | ||
| Sodium | 0 mg | 0% |
| Potassium | 116 mg | 2% |
| Calcium | 5 mg | <1% |
| Iron | 0.1 mg | <1% |
| Magnesium | 5.1 mg | 1% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Apples, Granny Smith?
- A 100 g serving of Apples, Granny Smith has 59 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Apples, Granny Smith?
- Per 100 g there are 0.3 g of protein — about <1% of the Daily Value (50 g).
- How much fat and carbs are in Apples, Granny Smith?
- Per 100 g there are 0.1 g of fat and 14.2 g of carbohydrate, including 2.5 g of fiber.
Similar foods and comparisons
Abiyuch, Raw
69 kcal
1.5 g protein
Acerola Juice, Raw
23 kcal
0.4 g protein
Acerola, (West Indian Cherry)
32 kcal
0.4 g protein
Apple Juice, Canned Or Bottled
46 kcal
0.1 g protein
Apple Juice, Canned Or Bottled
48 kcal
0.1 g protein
Apple Juice, Canned Or Bottled
46 kcal
0.1 g protein
Compare Apples, Granny Smith with:
Abiyuch, Raw
Acerola Juice, Raw
Acerola, (West Indian Cherry)
Apple Juice, Canned Or Bottled
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.