NutriBase

Salad Dressing, Caesar Dressing vs Salad Dressing, Sesame Seed Dressing: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Oils & Fats Salad Dressing, Caesar Dressing 542 kcal · 100 g VS Oils & Fats Salad Dressing, Sesame Seed Dressing 443 kcal · 100 g

Key differences

  • Salad Dressing, Caesar Dressing has more calories; Salad Dressing, Sesame Seed Dressing is lower in calories.
  • Salad Dressing, Sesame Seed Dressing has more protein per 100 g.
  • Salad Dressing, Sesame Seed Dressing is notably higher in dietary fiber.
  • Salad Dressing, Caesar Dressing is notably higher in iron.
  • Salad Dressing, Caesar Dressing is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Salad Dressing, Caesar Dressing Salad Dressing, Sesame Seed Dressing
Calories 542 kcal 443 kcal
Protein 2.2 g 3.1 g
Total Fat 57.9 g 45.2 g
Saturated Fat 8.8 g 6.2 g
Carbohydrate 3.3 g 8.6 g
Dietary Fiber 0.5 g 1 g
Total Sugars 2.8 g 8.3 g
Sodium 1,209 mg 1,000 mg
Potassium 29 mg 157 mg
Calcium 48 mg 19 mg
Iron 1.1 mg 0.6 mg
Magnesium 2 mg 0 mg
Vitamin C 0.3 mg 0 mg
Vitamin A 9 mcg 2 mcg
Vitamin D 0.1 mcg 0 mcg
Cholesterol 39 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Salad Dressing, Caesar Dressing

  • Protein 1.6%
  • Fat 96.1%
  • Carbs 2.3%

Salad Dressing, Sesame Seed Dressing

  • Protein 2.7%
  • Fat 90.1%
  • Carbs 7.2%

Frequently asked questions

Which has more calories, Salad Dressing, Caesar Dressing or Salad Dressing, Sesame Seed Dressing?
Per 100 g: Salad Dressing, Caesar Dressing has 542 kcal, Salad Dressing, Sesame Seed Dressing has 443 kcal.
Which has more protein, Salad Dressing, Caesar Dressing or Salad Dressing, Sesame Seed Dressing?
Per 100 g: Salad Dressing, Caesar Dressing has 2.2 g of protein, Salad Dressing, Sesame Seed Dressing has 3.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.