NutriBase

Baking Chocolate, Mars Snackfood Us vs Puddings, Banana: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Baking Chocolate, Mars Snackfood Us has more calories; Puddings, Banana is lower in calories.
  • Baking Chocolate, Mars Snackfood Us has more protein per 100 g.
  • Baking Chocolate, Mars Snackfood Us is notably higher in iron.
  • Puddings, Banana is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mars Snackfood Us Puddings, Banana
Calories 517 kcal 101 kcal
Protein 4.4 g 2.9 g
Total Fat 26.2 g 1.7 g
Saturated Fat 15.6 g 1 g
Carbohydrate 66 g 18.4 g
Dietary Fiber 6.7 g 0 g
Total Sugars 53.1 g
Sodium 2 mg 164 mg
Potassium 137 mg
Calcium 34 mg 109 mg
Iron 2.9 mg 0.1 mg
Magnesium 13 mg
Vitamin C 0 mg 0.7 mg
Vitamin A 50 mcg
Vitamin D 0.9 mcg
Cholesterol 3 mg 7 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mars Snackfood Us

  • Protein 3.5%
  • Fat 46.7%
  • Carbs 49.7%

Puddings, Banana

  • Protein 11.5%
  • Fat 15.4%
  • Carbs 73.1%

Frequently asked questions

Which has more calories, Baking Chocolate, Mars Snackfood Us or Puddings, Banana?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 517 kcal, Puddings, Banana has 101 kcal.
Which has more protein, Baking Chocolate, Mars Snackfood Us or Puddings, Banana?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 4.4 g of protein, Puddings, Banana has 2.9 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.