Which has more calories, Bacon, Pre-Sliced or Sausage, Chicken Or Turkey?

Per 100 g: Bacon, Pre-Sliced has 407 kcal, Sausage, Chicken Or Turkey has 183 kcal.

Which has more protein, Bacon, Pre-Sliced or Sausage, Chicken Or Turkey?

Per 100 g: Bacon, Pre-Sliced has 12.5 g of protein, Sausage, Chicken Or Turkey has 21.4 g.

Bacon, Pre-Sliced vs Sausage, Chicken Or Turkey: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Pre-Sliced 407 kcal · 100 g VS Meat & Poultry Sausage, Chicken Or Turkey 183 kcal · 100 g

Key differences

Bacon, Pre-Sliced has more calories; Sausage, Chicken Or Turkey is lower in calories.
Sausage, Chicken Or Turkey has more protein per 100 g.
Sausage, Chicken Or Turkey is notably higher in iron.
Sausage, Chicken Or Turkey is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Pre-Sliced	Sausage, Chicken Or Turkey
Calories	407 kcal	183 kcal
Protein	12.5 g	21.4 g
Total Fat	39.3 g	4.5 g
Saturated Fat	—	0.9 g
Carbohydrate	0.8 g	14.3 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	0.8 g
Sodium	470 mg	446 mg
Potassium	506 mg	1,062 mg
Calcium	4 mg	0 mg
Iron	0.4 mg	1.3 mg
Magnesium	12 mg	43 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	0.1 mcg
Cholesterol	—	36 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Pre-Sliced

Protein 12.3%
Fat 86.9%
Carbs 0.8%

Sausage, Chicken Or Turkey

Protein 46.9%
Fat 22%
Carbs 31.2%

Frequently asked questions

Which has more calories, Bacon, Pre-Sliced or Sausage, Chicken Or Turkey?: Per 100 g: Bacon, Pre-Sliced has 407 kcal, Sausage, Chicken Or Turkey has 183 kcal.
Which has more protein, Bacon, Pre-Sliced or Sausage, Chicken Or Turkey?: Per 100 g: Bacon, Pre-Sliced has 12.5 g of protein, Sausage, Chicken Or Turkey has 21.4 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.