Which has more calories, Bacon, Pre-Sliced or Canada Goose, Breast Meat Only?

Per 100 g: Bacon, Pre-Sliced has 407 kcal, Canada Goose, Breast Meat Only has 133 kcal.

Which has more protein, Bacon, Pre-Sliced or Canada Goose, Breast Meat Only?

Per 100 g: Bacon, Pre-Sliced has 12.5 g of protein, Canada Goose, Breast Meat Only has 24.3 g.

Bacon, Pre-Sliced vs Canada Goose, Breast Meat Only: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon, Pre-Sliced 407 kcal · 100 g VS Meat & Poultry Canada Goose, Breast Meat Only 133 kcal · 100 g

Key differences

Bacon, Pre-Sliced has more calories; Canada Goose, Breast Meat Only is lower in calories.
Canada Goose, Breast Meat Only has more protein per 100 g.
Canada Goose, Breast Meat Only is notably higher in iron.
Bacon, Pre-Sliced is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon, Pre-Sliced	Canada Goose, Breast Meat Only
Calories	407 kcal	133 kcal
Protein	12.5 g	24.3 g
Total Fat	39.3 g	4 g
Saturated Fat	—	0.6 g
Carbohydrate	0.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	0 g
Sodium	470 mg	50 mg
Potassium	506 mg	336 mg
Calcium	4 mg	4 mg
Iron	0.4 mg	5.9 mg
Magnesium	12 mg	29 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	11 mcg
Vitamin D	—	—
Cholesterol	—	80 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon, Pre-Sliced

Protein 12.3%
Fat 86.9%
Carbs 0.8%

Canada Goose, Breast Meat Only

Protein 72.9%
Fat 27.1%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon, Pre-Sliced or Canada Goose, Breast Meat Only?: Per 100 g: Bacon, Pre-Sliced has 407 kcal, Canada Goose, Breast Meat Only has 133 kcal.
Which has more protein, Bacon, Pre-Sliced or Canada Goose, Breast Meat Only?: Per 100 g: Bacon, Pre-Sliced has 12.5 g of protein, Canada Goose, Breast Meat Only has 24.3 g.

Compare with other foods

Bacon, Pre-Sliced vs Bacon And Beef Sticks Bacon, Pre-Sliced vs Bacon, Turkey Bacon, Pre-Sliced vs Bacon, Turkey Bacon, Pre-Sliced vs Bacon, Turkey Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.