Which has more calories, Bacon And Beef Sticks or Turkey Breast, Pre-Basted?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Turkey Breast, Pre-Basted has 126 kcal.

Which has more protein, Bacon And Beef Sticks or Turkey Breast, Pre-Basted?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Turkey Breast, Pre-Basted has 22.2 g.

Bacon And Beef Sticks vs Turkey Breast, Pre-Basted: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Turkey Breast, Pre-Basted 126 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Turkey Breast, Pre-Basted is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Bacon And Beef Sticks is notably higher in iron.
Bacon And Beef Sticks is notably higher in calcium.
Bacon And Beef Sticks is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Turkey Breast, Pre-Basted
Calories	517 kcal	126 kcal
Protein	29.1 g	22.2 g
Total Fat	44.2 g	3.5 g
Saturated Fat	16 g	1 g
Carbohydrate	0.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	—
Sodium	1,420 mg	397 mg
Potassium	385 mg	248 mg
Calcium	14 mg	9 mg
Iron	1.9 mg	0.7 mg
Magnesium	17 mg	21 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	—
Cholesterol	102 mg	42 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein 22.5%
Fat 76.9%
Carbs 0.6%

Turkey Breast, Pre-Basted

Protein 74%
Fat 26%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Turkey Breast, Pre-Basted?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Turkey Breast, Pre-Basted has 126 kcal.
Which has more protein, Bacon And Beef Sticks or Turkey Breast, Pre-Basted?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Turkey Breast, Pre-Basted has 22.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.