NutriBase

Bacon And Beef Sticks vs Salami, Dry Or Hard: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Salami, Dry Or Hard 407 kcal · 100 g

Key differences

  • Bacon And Beef Sticks has more calories; Salami, Dry Or Hard is lower in calories.
  • Bacon And Beef Sticks has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient Bacon And Beef Sticks Salami, Dry Or Hard
Calories 517 kcal 407 kcal
Protein 29.1 g 22.6 g
Total Fat 44.2 g 33.7 g
Saturated Fat 16 g 11.9 g
Carbohydrate 0.8 g 1.6 g
Dietary Fiber 0 g 0 g
Total Sugars 0.8 g —
Sodium 1,420 mg 2,260 mg
Potassium 385 mg 378 mg
Calcium 14 mg 13 mg
Iron 1.9 mg 1.3 mg
Magnesium 17 mg 22 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D — —
Cholesterol 102 mg 79 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

  • Protein 22.5%
  • Fat 76.9%
  • Carbs 0.6%

Salami, Dry Or Hard

  • Protein 22.6%
  • Fat 75.8%
  • Carbs 1.6%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Salami, Dry Or Hard?
Per 100 g: Bacon And Beef Sticks has 517 kcal, Salami, Dry Or Hard has 407 kcal.
Which has more protein, Bacon And Beef Sticks or Salami, Dry Or Hard?
Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Salami, Dry Or Hard has 22.6 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.