NutriBase

Bacon And Beef Sticks vs Roast Beef, Deli Style: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Roast Beef, Deli Style 115 kcal · 100 g

Key differences

  • Bacon And Beef Sticks has more calories; Roast Beef, Deli Style is lower in calories.
  • Bacon And Beef Sticks has more protein per 100 g.
  • Bacon And Beef Sticks is notably higher in calcium.
  • Roast Beef, Deli Style is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Bacon And Beef Sticks Roast Beef, Deli Style
Calories 517 kcal 115 kcal
Protein 29.1 g 18.6 g
Total Fat 44.2 g 3.7 g
Saturated Fat 16 g 1.3 g
Carbohydrate 0.8 g 0.6 g
Dietary Fiber 0 g 0 g
Total Sugars 0.8 g 0.3 g
Sodium 1,420 mg 853 mg
Potassium 385 mg 647 mg
Calcium 14 mg 5 mg
Iron 1.9 mg 2.1 mg
Magnesium 17 mg 20 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 3 mcg
Vitamin D — 0 mcg
Cholesterol 102 mg 51 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

  • Protein 22.5%
  • Fat 76.9%
  • Carbs 0.6%

Roast Beef, Deli Style

  • Protein 67.6%
  • Fat 30.1%
  • Carbs 2.3%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Roast Beef, Deli Style?
Per 100 g: Bacon And Beef Sticks has 517 kcal, Roast Beef, Deli Style has 115 kcal.
Which has more protein, Bacon And Beef Sticks or Roast Beef, Deli Style?
Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Roast Beef, Deli Style has 18.6 g.

Compare with other foods

Bacon And Beef Sticks vs Bacon, Pre-Sliced Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.