NutriBase

Bacon And Beef Sticks vs Pork Sausage, Reduced Sodium: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Pork Sausage, Reduced Sodium 271 kcal · 100 g

Key differences

  • Bacon And Beef Sticks has more calories; Pork Sausage, Reduced Sodium is lower in calories.
  • Bacon And Beef Sticks has more protein per 100 g.
  • Bacon And Beef Sticks is notably higher in iron.
  • Bacon And Beef Sticks is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Bacon And Beef Sticks Pork Sausage, Reduced Sodium
Calories 517 kcal 271 kcal
Protein 29.1 g 9.4 g
Total Fat 44.2 g 22.4 g
Saturated Fat 16 g 8.2 g
Carbohydrate 0.8 g 8.1 g
Dietary Fiber 0 g 0 g
Total Sugars 0.8 g 0 g
Sodium 1,420 mg 294 mg
Potassium 385 mg 160 mg
Calcium 14 mg 0 mg
Iron 1.9 mg 0.9 mg
Magnesium 17 mg 11 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 9 mcg
Vitamin D — 0.8 mcg
Cholesterol 102 mg 59 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

  • Protein 22.5%
  • Fat 76.9%
  • Carbs 0.6%

Pork Sausage, Reduced Sodium

  • Protein 13.9%
  • Fat 74.1%
  • Carbs 12%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Pork Sausage, Reduced Sodium?
Per 100 g: Bacon And Beef Sticks has 517 kcal, Pork Sausage, Reduced Sodium has 271 kcal.
Which has more protein, Bacon And Beef Sticks or Pork Sausage, Reduced Sodium?
Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Pork Sausage, Reduced Sodium has 9.4 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.